I do a good bit of lap swimming (see goals - lower left) so I have lots of time to think about it. I routinely see athletic folks who can't swim, or swim poorly + often wonder why I find it so easy - I'm not particularly athletic. This blog is about what I'm learning about swimming dynamics + some fun stuff too.
For your safety, all posts + comments are musings + tips that have worked for me - opinion only. For the record, I strongly suggest following Red Cross swim-safety protocols.
Friday, May 18, 2007
Excuses and How I'll Defeat Them
I don't generally get too far out of my routine when I do my lap swimming. Earlier this week was the exception when I was kicked out due to lightening (the guard had to catch my legs with a noodle during one of my flip turns to get my attention). As my routine was cut short by a good 40 percent, I made up for it the next day. Knowing that putting in an extra 40 percent at the end of my routine was probably not a good idea, I decided I'd do it on the front end (before starting my regular distance). This worked well since I knew I always hate to cut off my regular routine. Finished with all 140 percent and feeling fine, I decided to do the same the next day, only I foolishly reversed strategies. Results? I failed miserably. I've learned. My suggestion and one I'll follow going forward: whenever I want to do something new (add to my routine), I'll do it on the front end. That way, I have no excuses about being too tired, etc.
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