Showing posts with label long-course. Show all posts
Showing posts with label long-course. Show all posts

Saturday, May 23, 2009

Long Course Lap Swimming - First Thing, it's not Short

I'm starting my long course season on Monday when my outdoor 50 meter pool - also known to my faithful readers as "heaven" - opens for the season. If all goes well, I'll be out there until September 30th. This brief rest between Friday (yesterday), and Monday gives me pause to consider what changes I can expect. Making this switch from 25 meter indoor pool to 50 meter outdoor pool is not without its challenges.

One of the first things I always notice on day one in the 50 pool is that I feel every meter of it. There is a lot to be said for having a wall in front of you (when you are sprinting), that is always less than 25 meters away. I'm wondering how long it will take to adapt, or if I really will? No matter the pool length, I really look forward to those micro-rests that I get during the flip turns. In the 50, there will only be half as many now, and then they will be longer between them. Oh!

On the positive side, long course swimming is great for muscle building. You've got a longer time to be working a stroke before you have to pause.

A lot of people don't like 50 meter pools for the exact reason of the name - "50 meters". 50 is a long way for some people and they just plain, avoid them. I say, give it a chance. Take it a little easy and work your way into it. I think I'm a better swimmer because of 50 meter pools. I think you can be too.

Saturday, October 04, 2008

Long Course Lap Season Ends - Cry of Grief

The outdoor pool season is over for me. This is sad since I only have access to a 50 meter pool when I swim outdoors and the days are at their best this time of year (clear skies, comfortable temps, open lanes). I'm happy that the pool admin types had the foresight to commit to a firm extended-season end date rather than waffle about what the water temps might be and decide based on that. They went so far as to strike a deal with a guard who agreed to come every day until Sept 30th. Apparently, end of season for guards, is like finding good peaches at the end of picking season. They are there, but the good ones that will show up, are hard to find. In prior years the pool admin folks made excuses like: "we've run out of chlorine and the health department has shut us down"; "the guy swimming in the wet suit was unsteady when he got out. He had hypothermia." (Never mind, it was 75 degrees in the water and long-swimmers often have wobbly legs upon exiting the pool); "Who wants to swim when the water is below 78 degrees?". Well we got down to 72 this season and were quite happy, thank you.

So now it's back to the 25 meters and 84 degree water (uhg!). I'll try to make a point of remembering to pay attention toward the end of each length since the wall can creep up fast on those of us accustomed to 50 meters. I still expect I'll stub a few fingers before the month is out. I'm glad that's not my excuse for not posting for the past month - sorry about that :)