I saw this, laughed, and knew I had to post this right away ... A master (of another discipline) speaks of the zen of water.
If you are too young to know who this is, it is Bruce Lee. BL, now deceased, brought the martial arts to the consciousness of the western nations back in the early 1970's before it was all faked in the movies using CGI. The guy is an amazing athlete. If you want to see more, just go to youtube.com and see dozens of videos about him.
Showing posts with label Zen swimming. Show all posts
Showing posts with label Zen swimming. Show all posts
Monday, March 14, 2011
Sunday, May 27, 2007
Zen Swimming - Making it Happen for You
Getting into the routine of swimming is probably one of the hardest things you'll do when you choose swimming as a primary form of exercise. I personally enjoy the peace and solitude of the sport. I like the long, smooth strokes and the rhythmic beat of swimming. But not everyone is going to get off on a swim stroke like I do. So here is a post I found on-line that shows the Zen way. If you're not into swimming, this post really will work for most any kind of exercise.
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