I do a good bit of lap swimming (see goals - lower left) so I have lots of time to think about it. I routinely see athletic folks who can't swim, or swim poorly + often wonder why I find it so easy - I'm not particularly athletic. This blog is about what I'm learning about swimming dynamics + some fun stuff too.
For your safety, all posts + comments are musings + tips that have worked for me - opinion only. For the record, I strongly suggest following Red Cross swim-safety protocols.
Monday, April 02, 2007
Another Goal Completed!
In past posts, I've commented on the value of setting goals to keep going with your exercise routine. Lap swimming can get very dull so I've set some goals myself. If you ever get past the top post of this blog and scroll down a bit to the profile section in the left hand column, you may note that I've set some fairly crazy goals to keep myself swimming on a daily basis. One of these (my swim across the Atlantic - remember I said "crazy goals"?) goes out more than eight years, at the rate I'm going. At present I'm a little over 2.5 percent complete toward that goal (pant pant). Since it is so far out, a little self-encouragement is in order, so I've set more reasonable goals. Today I finished my second, which was to swim the distance of the width of Lake Michigan from Milwaukee, WI to Muskegon, MI. It took exactly three months to complete that swim - but having completed it, the trip across the pond is now eighty-eight miles fewer.
Labels:
across the atlantic,
goals,
lap swimming,
self-encouragement
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