I do a good bit of lap swimming (see goals - lower left) so I have lots of time to think about it. I routinely see athletic folks who can't swim, or swim poorly + often wonder why I find it so easy - I'm not particularly athletic. This blog is about what I'm learning about swimming dynamics + some fun stuff too.
For your safety, all posts + comments are musings + tips that have worked for me - opinion only. For the record, I strongly suggest following Red Cross swim-safety protocols.
Thursday, October 26, 2006
Distance Swimming - Like Marathon Training
I've been thinking a long time about how I got into swimming distances. It didn't just happen. I sort of eased into it - doing a little bit more every couple of months. I stumbled across an article about running, which in some ways covers the approach I took to swimming. It's an interesting read (especially for runners). If anyone has a good one on swimming, send me the link.
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hey, so what length(s) are typically considered "distance swimming"? or, for example, what would be the swimmer's equivalent of a marathon?
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I consider distance swimming any non-stop swimming over the course of about a half-hour or more (the non-stop part is key). For a guy I used to be in awe of who swam at my pool, it was something like 48 hours of swimming non-stop (he was in Guiness Book of World Records at one time for such a feat).
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