I do a good bit of lap swimming (see goals - lower left) so I have lots of time to think about it. I routinely see athletic folks who can't swim, or swim poorly + often wonder why I find it so easy - I'm not particularly athletic. This blog is about what I'm learning about swimming dynamics + some fun stuff too.
For your safety, all posts + comments are musings + tips that have worked for me - opinion only. For the record, I strongly suggest following Red Cross swim-safety protocols.
Friday, October 01, 2010
Lifeguard Makes Pool Rescue - All Caught on Film
Click this link to see a play-by-play water rescue. Notice the refined use of the frog kick to get extra power. Note: Click on the pictures to enlarge.
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Comments are welcome and can be a great contribution to this blog, but comment spam including those with links to external promotional sites may be deleted.