I do a good bit of lap swimming (see goals - lower left) so I have lots of time to think about it. I routinely see athletic folks who can't swim, or swim poorly + often wonder why I find it so easy - I'm not particularly athletic. This blog is about what I'm learning about swimming dynamics + some fun stuff too.
For your safety, all posts + comments are musings + tips that have worked for me - opinion only. For the record, I strongly suggest following Red Cross swim-safety protocols.
Friday, March 26, 2010
2,000,000 Meters and Counting
Warning: Serious gloating in this post. I hit another mini-goal today, with the completion of my two millionth swimming meter since I starting adding up my laps a few years ago (I only started counting because I needed something to keep me going, thought it was cool when I realized 1,000,000 meters was attainable and now I've doubled that!). So what is 2,000,000 meters? It's 80,000 lengths and 40,000 laps (25 meter pool), too many flip turns to count and 804 workouts. Reality knocking ... serious competitive swimmers probably do this in 1/3rd the time or less. Much less.
Friday, March 12, 2010
Old Guy Tying New Stroke? Beware!
OK, so I'm not Michael Phelps. But I do have a bit of his ego and I thought maybe I could try his freestyle stroke. No, not the one on the TV commercial where he plows through pavement. That's for the younger crowd. I'm talking plain old throw yourself up with each stroke like the a butterfly to get more reach and more body whip with each kick. Where did I land? On the couch for two days - unable to move. I learned my lesson, or so I thought. That was a year or more ago. But yesterday, I recalled a recent reply to that post where I first pointed out MP's freestyle leap. That reply suggested opening one's fingers to make the water slide through faster. Sounds logical (after you get past the part about giving up on cupping the water to get more pull). Well I tried it. Naturally, my arms came through the water faster - so did my elbow and almost instant tennis elbow pain that throbbed until I was about 3/4ths through my workout. So as for radical new stroke technique? It doesn't look good for moi. I guess I'm stuck in the slow lane with the guy in the waterproof leg cast.
Labels:
fingers,
freestyle,
Michael Phelps
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