There are a lot of strange theories about what can happen to your hair if you are a regular swimmer - for good reason. You know those little blond kids who get green hair in the late summer? It's from the chlorine and I suspect some copper (where does that come from?). You know those adults with frizzy, split ends? It's from the chlorine and boric acid and whatever else they're adding to your nice clean water. You know that dry skin and chlorine permeated skin you've been getting? Ditto.
I can't say I've solved these problems, but I've taken some tips from a hair stylist I once had. One summer I was having a particularly bad time. My long (longer than the short cut I now sport), thick locks turning to dried out saw grass. Knowing I was a swimmer he suggested clarifying shampoo and sold me a $20 dollar bottle of this clear stuff. I took it, price and all, suspiciously. But it worked great, almost right from the start. I bought several more bottles until I saw $0.99 bottle of the same (different label) at the supermarket and I've never looked back. Basically clarifying shampoo strips the crap out of your hair (chlorine buildup, oil, etc.) and leaves nothing in it. I put a little conditioner in it and rinse. The conditioner adds back a little oil and gives you some shine you may strip out with the clarifier.
Seeing how this worked so well, I've taken to using the clarifying shampoo as a body wash. It strips the chlorine odor that permeates the skin if you swim daily. For $0.99, it can't be beat!
I do a good bit of lap swimming (see goals - lower left) so I have lots of time to think about it. I routinely see athletic folks who can't swim, or swim poorly + often wonder why I find it so easy - I'm not particularly athletic. This blog is about what I'm learning about swimming dynamics + some fun stuff too.
For your safety, all posts + comments are musings + tips that have worked for me - opinion only. For the record, I strongly suggest following Red Cross swim-safety protocols.
Showing posts with label hair care for swimmers. Show all posts
Showing posts with label hair care for swimmers. Show all posts
Saturday, February 09, 2008
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