Diana Nyad plans to swim from Cuba to FL - a world record swim. Oh, yeah ... she's 61 years old. In this video, Diana shares some of her philosophies on aging, laments and goals. Good luck, Diana and thanks AOL Video for the embed code!
I do a good bit of lap swimming (see goals - lower left) so I have lots of time to think about it. I routinely see athletic folks who can't swim, or swim poorly + often wonder why I find it so easy - I'm not particularly athletic. This blog is about what I'm learning about swimming dynamics + some fun stuff too.
For your safety, all posts + comments are musings + tips that have worked for me - opinion only. For the record, I strongly suggest following Red Cross swim-safety protocols.
Tuesday, June 28, 2011
Friday, June 24, 2011
Martin Strel Completes Grand Canyon Swim
What do you do for fun when you've already swum most of the major rivers in the world including the Amazon? How about a dip in 46 degree water for 19 miles down the Grand Canyon? (Best feature ... no anacondas or piranha)
Extreme swimmer, and favorite extreme swimmer hero highlighted in this blog, Martin Strel has another fin to add to his back with this accomplishment.
Link to Martin's web site and lots of pictures.
Extreme swimmer, and favorite extreme swimmer hero highlighted in this blog, Martin Strel has another fin to add to his back with this accomplishment.
Link to Martin's web site and lots of pictures.
Friday, May 20, 2011
Ingenious Lap Pool in Oklahoma
See it here. Oh, it's the governor's? Word.
Thursday, May 19, 2011
Wednesday, May 18, 2011
A Question About Goggle Sting
My well-sealed goggles burn my eyes (not the chlorine). Any ideas why and/or how to fix?
My trustworthy clear goggles that have served me well since September have started to split at the gasket, given me fair warning that I should be looking for a new pair. Given that, this AM I wore the pair I use outdoors which have a blue sun-glasses like tint to them. They are a good pair given they fit snug and have no leaks, but today when I wore them (first time all indoor season), my eyes began burning (and still are) as if I were soaking them in a chlorine bath. I had no such problem with the older clear goggles, and I recall having the same trouble with these blue goggles last summer, though at the time I blamed the pool chemicals. Perhaps I misplaced the source of the problem? Now I'm fairly convinced that the problem lies with the goggles.
Question: Has anyone else had burning associated with their goggles? Important, mine aren't leaking yet apparently make my eyes burn!
My trustworthy clear goggles that have served me well since September have started to split at the gasket, given me fair warning that I should be looking for a new pair. Given that, this AM I wore the pair I use outdoors which have a blue sun-glasses like tint to them. They are a good pair given they fit snug and have no leaks, but today when I wore them (first time all indoor season), my eyes began burning (and still are) as if I were soaking them in a chlorine bath. I had no such problem with the older clear goggles, and I recall having the same trouble with these blue goggles last summer, though at the time I blamed the pool chemicals. Perhaps I misplaced the source of the problem? Now I'm fairly convinced that the problem lies with the goggles.
Question: Has anyone else had burning associated with their goggles? Important, mine aren't leaking yet apparently make my eyes burn!
Thursday, May 05, 2011
Best Above Ground Pool Ever
Like all above ground pools, there are drawbacks. They can fall apart. pic and story
Rebuilt, filled and ready for laps : Best above ground pool ever
Source for 1st pic: en.wikipedia.org
Source for 2nd pic: reddit.com
Rebuilt, filled and ready for laps : Best above ground pool ever
Source for 1st pic: en.wikipedia.org
Source for 2nd pic: reddit.com
Labels:
above ground pools,
pools,
Tom Saulk Reservoir
Monday, May 02, 2011
Why You Don't Screw Around at the Pool
Screen shot below says enough, but you might want to watch what leads up to this. I have no idea if the guy is ok. I'm guessing some back trouble may be in his future.
Swimming Pool Toss-In Fail - Watch more Funny Videos
Swimming Pool Toss-In Fail - Watch more Funny Videos
Thursday, April 21, 2011
Best Pool Signage Ever
Click link to see the sign.
Tuesday, April 19, 2011
Little Boy SavesTwo-Year Old Sister with CPR
Great story, great hero ... but what's the deal with the reporter standing in front of a crappy hotel pool when it appears this happened at someone's house shown in the video.
Saturday, April 16, 2011
Solution to Swimming Slow Like a Snail
Sometimes I feel like I swim like a snail. Here's a solution I found online to overcome the problem on my slower days. I imagine anyone could do this. Check out this gif here to see.
Source: Unknown. If original source known, please advise so I can provide credit.
Source: Unknown. If original source known, please advise so I can provide credit.
Friday, April 01, 2011
Rest Period to Include All Swimmers Says Govt Health Official
A new law hits swimming pools across the nation this summer that will impact swimmers of all ages and abilities.
Citing the success of 10 minute rest periods for children, starting summer 2011, all swimming pools will be required to enforce rest period for all persons, regardless of age. The new law, written at the close of last year's season, hit the books April 1st. "We believe this will enhance the economy by stimulating the snack bar business," said a Government spokesperson who asked to remain anonymous.
;)
Citing the success of 10 minute rest periods for children, starting summer 2011, all swimming pools will be required to enforce rest period for all persons, regardless of age. The new law, written at the close of last year's season, hit the books April 1st. "We believe this will enhance the economy by stimulating the snack bar business," said a Government spokesperson who asked to remain anonymous.
;)
Tuesday, March 29, 2011
When Lifeguards Have the Day Off
Check out this link to see what happens when illiteracy, lifeguard inadequacy and parental stupidity mix together.
Sorry, I don't have a credit. If known, please advise.
Sorry, I don't have a credit. If known, please advise.
Monday, March 21, 2011
Prediction ... Breathing Liquid Air is Our Future
Expert believes that breathing liquid air is not only possible, it's been proven to work, and he believes he knows how to make it practical and has plans to do just that. Oh, by the way, the expert is a retired heart lung physician.
Check out the article by Jerome Taylor, from The Independent.
For anyone who wants to hear what smart, albeit less experienced, persons think about this topic, check out the reddit.com link with an interesting discussion of the topic.
Check out the article by Jerome Taylor, from The Independent.
For anyone who wants to hear what smart, albeit less experienced, persons think about this topic, check out the reddit.com link with an interesting discussion of the topic.
Monday, March 14, 2011
The Zen of Water ... Be the Water
I saw this, laughed, and knew I had to post this right away ... A master (of another discipline) speaks of the zen of water.
If you are too young to know who this is, it is Bruce Lee. BL, now deceased, brought the martial arts to the consciousness of the western nations back in the early 1970's before it was all faked in the movies using CGI. The guy is an amazing athlete. If you want to see more, just go to youtube.com and see dozens of videos about him.
If you are too young to know who this is, it is Bruce Lee. BL, now deceased, brought the martial arts to the consciousness of the western nations back in the early 1970's before it was all faked in the movies using CGI. The guy is an amazing athlete. If you want to see more, just go to youtube.com and see dozens of videos about him.
Labels:
be the water,
Bruce Lee,
zen of water,
Zen swimming
Saturday, March 12, 2011
Yesterday's Tsunami Event in San Francisco Bay
If you were an open water swimmer in SF Bay yesterday, this is what you may have encountered. Thanks to the publisher of this clip.
Friday, March 11, 2011
Tsumani Watch Live - California Coast
Here are two sites I found that are useful for tracking the tsunami warning for the California Coast. This first one is a Live Blog: Bay Area. The second is a web cam view of Half Moon Bay shot from Sam's Chowder House. As of this posting things are pretty calm. We're praying for you guys!
If waiting and hoping for nothing to happen is too boring, here's a mini-tsunami that hit Half Moon Bay back in February, all caught on video. Watch it here. Warning, this one is a bit graphic.
Edit: For anyone who thinks I posted this out of pointlessness, check out this video what happened in Japan from the same event. Amazing and awful. Credit to SkyNews for the source.
If waiting and hoping for nothing to happen is too boring, here's a mini-tsunami that hit Half Moon Bay back in February, all caught on video. Watch it here. Warning, this one is a bit graphic.
Edit: For anyone who thinks I posted this out of pointlessness, check out this video what happened in Japan from the same event. Amazing and awful. Credit to SkyNews for the source.
Labels:
half moon bay,
march 11 2011,
tsumani
Thursday, March 10, 2011
The Importance of Lung Capacity to Swimming Well
Your lung capacity can have a huge impact on your swimming dynamics. This post discusses the hows and whys of maintaining good lung capacity while swimming and how a beginning swimmer can learn this trick with ease.
To anyone who thinks at all about swimming dynamics, this post is fairly self-evident. If you are like most casual swimmers, you probably haven't given this much thought, but it can be one of the many keys to becoming a better swimmer ... so pay attention!
My ah ha moment came in the bathtub two days ago. I was suffering from a cold and wanted to soak in a warm bath so I'm lying there trying to get as deep as I can in the shallow tub when I notice my body rising and falling with each breath. Now I don't mean my chest was rising and falling ... I was actually floating and sinking with each breath. With nothing better to do, I took deeper breaths and noticed that I could really float well if I just breathed in a bit deeper and I could maintain that float by letting out and breathing back in only sips of air (rather than the full in/out thing). I then recalled that this is how I swim. I don't take huge breaths with each stroke. Instead, I take these sips, maintaining the air in my lungs so I can keep afloat better.
I've been cognizant of the importance of lung capacity for years, but this little self-evaluation showed me just how easy it would be to demonstrate the importance of good breath control to beginning swimmers. By doing this in a tub, you can practice your breath control in a safe place.
OK, now go ahead and try it. No one is watching!
To anyone who thinks at all about swimming dynamics, this post is fairly self-evident. If you are like most casual swimmers, you probably haven't given this much thought, but it can be one of the many keys to becoming a better swimmer ... so pay attention!
My ah ha moment came in the bathtub two days ago. I was suffering from a cold and wanted to soak in a warm bath so I'm lying there trying to get as deep as I can in the shallow tub when I notice my body rising and falling with each breath. Now I don't mean my chest was rising and falling ... I was actually floating and sinking with each breath. With nothing better to do, I took deeper breaths and noticed that I could really float well if I just breathed in a bit deeper and I could maintain that float by letting out and breathing back in only sips of air (rather than the full in/out thing). I then recalled that this is how I swim. I don't take huge breaths with each stroke. Instead, I take these sips, maintaining the air in my lungs so I can keep afloat better.
I've been cognizant of the importance of lung capacity for years, but this little self-evaluation showed me just how easy it would be to demonstrate the importance of good breath control to beginning swimmers. By doing this in a tub, you can practice your breath control in a safe place.
OK, now go ahead and try it. No one is watching!
Wednesday, March 02, 2011
Lightening and Open Water Swimming
In case you were wondering why you've got to get out of a large body of water (e.g., lake) in a lightening storm when all that nice lightening is going to be attracted to the trees on shore, think again. Check out this picture. Thanks lohengscorner!
Edit: It appears that this has been taken down.
Edit: It appears that this has been taken down.
Tuesday, March 01, 2011
To "S" or Not to "S", that is the question
Should you use the "S" pull technique or not?
A locker-room regular who was trained in an elite youth swimming program and is now getting back into swimming as an adult told me today that he understands the going theory on freestyle pulling is to pull straight through rather than using the old stand-by "S" pull. I had not heard this before. I've certainly noted the differences ("s" uses only a little more than half the stroke the sequence following the "s" motion and can lead to a faster stroke down to the hip ... after the "s", while the straight pull uses the full motion of the stroke*), but am not familiar with the research.
Anyone care to enlighten the group?
* These are my observations.
A locker-room regular who was trained in an elite youth swimming program and is now getting back into swimming as an adult told me today that he understands the going theory on freestyle pulling is to pull straight through rather than using the old stand-by "S" pull. I had not heard this before. I've certainly noted the differences ("s" uses only a little more than half the stroke the sequence following the "s" motion and can lead to a faster stroke down to the hip ... after the "s", while the straight pull uses the full motion of the stroke*), but am not familiar with the research.
Anyone care to enlighten the group?
* These are my observations.
Labels:
"S" pull,
freestyle,
freestyle pull
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